Now More Than Ever....Optimal Immune Function

Will a strong immune system prevent or protect me from catching a cold, the flu, or even COVID-19? Will pumping my body with vitamins and minerals protect me from these bugs? These are great questions…let’s look at a few things.

Marcia CurleyMay 1, 2020#immune system, #immune function, #living strong, #livingwell, #simpleliving, #stayingwell, #stayinghealthy, #optimalimmunefunctionComment

Is Your Food Making You Sick?

Food sensitivities—not to be confused with food allergies or food intolerances have been linked with a variety of symptoms and conditions. Is it possible that your migraine headache is being caused by something that you ate? Or, perhaps, your current outbreak of dermatitis?

Marcia CurleyMay 13, 2019#foodsensitivities, #simpleliving, #healthyeating, #livingwell, #foodsensitivityComment

Meal Prepping 101: A Beginner's Guide

Someone just walked into the office with bagels and cream cheese for lunch? The Taco Truck just pulled up outside? No worries! No sweat! You’ve already packed a yummy lunch and you’re looking forward to feeding your body well.

nutritional coaching, nutritional counseling, Weight Loss StrategiesMarcia CurleyApril 30, 2019#mealprepping, #mealprep, #healthyeating, #livingwell, #livingstrong, #leanandclean, #simplelivingComment

Feed Your Body Well: My Top 5 Tips for Grocery Shopping

Like most things in my life, if I’m going to be successful (or at least fairly successful) at something, I have to be intentional.

Weight Loss Strategies, nutritional coaching, nutritional counselingMarcia CurleyFebruary 28, 2019healthy and fit, healthy eating, nutritional counseling, nutritional coaching, mindful, mindful eating, intentional, feed your body well, grocery shopping tips, be intentionalComment

Things I Wish I Knew Then....a.k.a. Notes to My Younger Self

I wish I would have more fully grasped that at 5’2” tall and 117 lbs—I was perfectly created by the God of the universe. And regardless of my weight and height, and any other statistic about me, I was (and still am) loved by the Creator of the universe intensely and unconditionally.

nutritional coachingMarcia CurleyJanuary 2, 2019healthy body weight, healthy and fit, body image, self confidence, self esteem, private practice, nutritional counseling, nutritional coaching, health coachComment

Musings by Marcia….

(918) 749-9077 •
marcia@nutritiontulsa.com