Initial Consultation

Up to 90 MINUTES $125

We'll take a look at your health history, stress management techniques, your relationship with food & body image, health concerns, exercise/physical activity levels, and lastly, we'll discuss your health & wellness goals, both short-term and long-term.

Follow Up Visits

Up to 60 MINUTES $75 • Bundle of 3 $205 Bundle of 6 $390

We'll take a look at what's working, what's not working, make and/or adjust recommendations, discuss healthy eating strategies, discuss dealing with challenges, and celebrating successes. Bottom Line: Accountability.

Packages

Initial Consult w/ 3 follow-up visits $300 • Initial consult w/ 6 follow-up visits $475

All of the above services are included in the bundled packages. Follow-up visits are ideally spread out on a weekly basis. During this time, email support is also available. Coaching services may be provided either in person or virtually.